Research Findings

A scoping review on the adaptogenic properties of six rasayana herbs

The purpose of this study is to gain an in-depth of knowledge of the things that are most disruptive to women’s sleep during pregnancy.

This study aims to learn more about the biological and psychological experiences of eating tasty foods.

This study explores differences in body awareness between American and Japanese cultures.

You can contribute to the neuroscience of meditation and our understanding of body awareness.

An 8-week study to better understand how daily mindfulness may affect everyday well-being, stress, and health

Hyperthermia as an Additional Treatment for the Biology and Experience of Depression

Would you like support as you recover from breast cancer treatment?

KIND explored how diverse meditators teach and practice loving-kindness meditation

An 8-week study to better understand how daily mindfulness may affect everyday well-being, stress, and health

This study investigates the pathways by which breathing exercises can lower blood pressure in women with pre-hypertension.

Most pregnant people experience poor sleep, but research on interventions is limited. This study will test a mindfulness-based program for improving prenatal sleep.

This study aims to learn more about the biological and psychological experiences of eating tasty foods.

This study examines the efficacy of two non-pharmacological therapies in veterans with post-traumatic stress disorder (PTSD).