COVID-19 Update: During the pandemic we are offerings virtual classes including Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Stress Reduction (MBSR) Alumni Drop-in, Laughter Yoga, and Restorative Yoga. All in-person classes are suspended until further notice.
The Osher Center for Integrative Medicine offers a variety of public classes, workshops, and therapeutic programs. Our programs emphasize patient empowerment and whole-person healing. Scroll down to see our current offerings. Previous classes offered included Communitas: Mind-Body and Resilience Group for Youth with Chronic Illness, Cultivating Emotional Balance, and Mindfulness for Teens.
For questions about our classes or how to register, please call (415) 353-7718 or email [email protected]. For information about transfer and refund policies, please refer to this page. To request an accommodation for a class, please contact Angela Sutkaitis at [email protected] or (650) 919-4389.