COVID-19 Update: During the pandemic we are offerings virtual classes including Mindfulness-Based Stress Reduction (MBSR)Mindfulness-Based Stress Reduction (MBSR) Alumni Drop-in, Laughter Yoga, and Restorative Yoga. All in-person classes are suspended until further notice.  

The Osher Center for Integrative Medicine offers a variety of public classes, workshops, and therapeutic programs. Our programs emphasize patient empowerment and whole-person healing. Scroll down to see our current offerings. Previous classes offered included Communitas: Mind-Body and Resilience Group for Youth with Chronic Illness, Cultivating Emotional Balance, and Mindfulness for Teens. 

Click here to sign up for email announcements of upcoming public classes.

For questions about our classes or how to register, please call (415) 353-7718 or email [email protected]. For information about transfer and refund policies, please refer to this page. To request an accommodation for a class, please contact Angela Sutkaitis at [email protected] or (650) 919-4389.

Classes

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