COVID-19 Update: For the health and safety of our community, in-person public classes are canceled until further notice. See our online offerings at Mindfulness-Based Stress Reduction (MBSR), Mindfulness-Based Stress Reduction (MBSR) Alumni Drop-in, Laughter Yoga, and Restorative Yoga.
The Osher Center for Integrative Medicine offers a variety of public classes, workshops, and therapeutic programs. Our programs emphasize patient empowerment and whole-person healing. Scroll down to see our current offerings. Previous classes offered included Communitas: Mind-Body and Resilience Group for Youth with Chronic Illness, Cultivating Emotional Balance, and Mindfulness for Teens.