Completed Study
Everyday Moments of Mindful Attention (EMMA)
![Woman with computer](/sites/osher.ucsf.edu/files/styles/hero_image_840/public/2022-11/Screen%20Shot%202022-11-14%20at%201.59.54%20PM.png?h=c402701c&itok=P5tSNPdR)
Join a UCSF study that will help us to better understand how daily mindfulness may affect your everyday well-being, stress, and health! Join a UCSF study that will help us to better understand how daily mindfulness may affect your everyday well-being, stress, and health!
Study procedure
- Participants will attend two assessments with the UCSF research team and practice mindfulness-based skills in daily life over an 8-week period.
Eligibility
- Participants must be women aged 30-50
Study Investigators
- Principal Investigator: Stefanie Mayer, Clinical Scientist, UCSF Department of Psychiatry and Behavioral Sciences
- Co-investigators: Meital Mashash, TRIM Fellow, UCSF Osher Center for Integrative Health
Researcher
Meital Mashash, PhD
Postdoctoral Research Fellow