Resources for Patients Breadcrumb Home Resources for Patients Resource Category - Any -AgingAyurvedaCancerGeneralMeditation and Guided ImageryNutritionPediatricsPsychiatry and PsychotherapyRheumatologyWomen's Health Search Guided Imagery Audio Recordings by Health Journeys GeneralMeditation and Guided Imagery Guided imagery uses spoken word to engage listeners in active imagination and sensory exercises designed to produce a relaxation state. It is safe and easy to use. 4-7-8 Breath with Dr. Andrew Weil GeneralMeditation and Guided Imagery 5-minute Desk Yoga Meditation and Guided Imagery Bed Stretching for Easier Waking Meditation and Guided Imagery
Guided Imagery Audio Recordings by Health Journeys GeneralMeditation and Guided Imagery Guided imagery uses spoken word to engage listeners in active imagination and sensory exercises designed to produce a relaxation state. It is safe and easy to use.
