Mindfulness-Based Stress Reduction (MBSR) Alumni Drop-inOnline Class
The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a Mindfulness-based Stress Reduction (MBSR) course at the Osher Center or elsewhere. We also offer seasonal mini and daylong retreats. Sitting in community with other sincere mindfulness practitioners is a great way to renew and strengthen your practice.
Registration: No pre-registration needed.
Prerequisite: Completion of a previous MBSR class.
Contact for questions or accommodation requests: Email [email protected] or call (415) 353-7718.