Mindfulness-Based Stress Reduction (MBSR) Alumni Drop-inOnline Class
The Osher Center hosts free drop-in meditation sessions that meet weekly. This is a great way to renew your practice and be in community with other sincere mindfulness practitioners. These weekly drop-in refresher sessions are offered free of charge and to anyone who has ever completed a mindfulness-based stress reduction (MBSR) course at the Osher Center or elsewhere. Come and join us when you can.
Registration: Click here to register for the free online Zoom Sit
Prerequisite: Completion of a previous MBSR class
Contact for questions or accommodation requests: Email [email protected] or call 415-353-7718.