Mindfulness MBSR Alumni Program

The Osher Center hosts free weekly drop-in sitting meditation sessions, which are open to anyone who has ever completed a mindfulness-based stress reduction (MBSR) course at the Osher Center or elsewhere. We also offer seasonal mini and daylong retreats. Sitting in community with other sincere mindfulness practitioners is a great way to renew and strengthen your practice.

Fee: Free

Dates: Most Thursdays, except holidays, 5:45 to 6:45 p.m.

Location: 1545 Divisadero Street, San Francisco

Registration: No pre-registration needed. Prerequisite: completion of previous MBSR class

Contact: Email us or call (415) 353-7718.

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact the Osher Clinic education coordinator at [email protected] or (415) 353-7718.