Elissa Epel, PhD Affiliated Faculty, UCSF Osher Center for Integrative Health Bio For further information, see Dr. Epel's UCSF Profile. Related Resources Resources to Support Your Mental Health During the COVID-19 Outbreak and Other Crises (UCSF Psychiatry) Psychiatry and Psychotherapy Related Studies Currently Enrolling Research on Improving Sleep During Pregnancy (RISE) Current Study Most pregnant people experience poor sleep, but research on interventions is limited. This study will test a mindfulness-based program for improving prenatal sleep. Learn More
Resources to Support Your Mental Health During the COVID-19 Outbreak and Other Crises (UCSF Psychiatry) Psychiatry and Psychotherapy
Currently Enrolling Research on Improving Sleep During Pregnancy (RISE) Current Study Most pregnant people experience poor sleep, but research on interventions is limited. This study will test a mindfulness-based program for improving prenatal sleep. Learn More