Integrative Women's Health: Registration Open for Public Course

We are pleased to announce this semester's Osher WISE Course, Your Body, Your Power: Science and Strategies in Women’s Health at Every Stage. 

This four-week course offers a comprehensive exploration of women’s health transitions, from the onset of adolescence through the complexities of healthy aging. Participants will investigate critical topics, including reproductive resilience against environmental changes, evidence-based menopause management, and the neurological foundations of longevity. By examining the biological and environmental factors that shape each life stage, this course empowers individuals with actionable strategies to optimize overall health and vitality. 

This course is co-Chaired by Judith Cuneo, MD, Integrative Obstetrician-Gynecologist at the UCSF Osher Center; and Jeanette Lager, MD, Gynecologic Surgeon, UCSF Department of Obstetrics, Gynecology & Reproductive Sciences. They have created a dynamic course led by esteemed academic and clinical experts from UCSF.

Class 1: Health in Adolescent Girls Teen  

Hormones, Acne, and PMS: Integrative Strategies for Balance  
Jennifer Matthews, MD  

Adolescent Mental Health in the Age of AI 
David Becker, MD  

Class 2: Fertility Optimization  

What East Asian Medicine Teaches Us About Fertility and Its Preservation 
Jennifer Ashby, DAOM, LAc, MS

What Everyone Needs to Know About Fertility
Maren Shapiro, MD

Class 3: Environmental and Sleep Health for Women  

Fostering Reproductive Resilience to Climate and Environmental Change 
Marya Zlatnik, MD  
 
Optimizing Your Sleep: Myths and Facts  
Ashley Mason, PhD  

Class 4: Menopause and Healthy Aging  

Menopause: What's Old and What's New?  
Tami Rowen, MD  

Strategies for Healthy Aging  
Riley Bove, MD 

Classes are offered individually or as a 4-class bundle. You can learn more and register on our website: osher.ucsf.edu/Osher-WISE