Laughter Yoga and Meditation

In these classes, we will begin with laughter exercises that warm up the mind-body and help generate mind-quieting. After the laughing exercises, we will shift our focus to silent meditation, which will help facilitate a gentle deepening of mindful awareness.

Fee: Free, Sponsored by the Mount Zion Health Fund

2018 Dates: One Wednesday per month, 5:30 to 6:30 p.m.

  • January 31
  • February 28
  • March 28
  • April 25
  • May 23
  • June 27
  • September 26
  • October 24
  • November 28

Location: 1545 Divisadero Street, San Francisco

Registration: Drop in; no pre-registration needed.

Contact: Email us or call (415) 353-7718.

Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact the Osher Clinic education coordinator at [email protected] or (415) 353-7718.