Forest Fein, MA
Public Classes Taught
- Mindfulness for Teens
- Mindfulness for Urban Youth
Forest Fein, MA is the Head of Youth Mindfulness Programs and lead instructor of the Osher Center’s Mindfulness Programs for Youth, which include the Mindfulness for Teens and Mindfulness for Urban Youth programs.
Through community partnerships with non-profit organizations like Larkin Street Youth Services and Year Up, Mr. Fein designs and teaches mindfulness-based wellness programs that support at-risk and homeless youth and those who serve them to experience greater resiliency, health and well-being. These innovative programs and retreats incorporate mindfulness, yoga, social and emotional intelligence, and positive psychology to help youth and adults transform their lives from the inside out. Since 2013, through the generous support of the Lisa and John Pritzker Family Fund, these programs have touched the lives of over 3,500 underserved youth.
Mr. Fein is also the Founder and Executive Director of Wise Up: Greater Wisdom and Well-being for All, a non-profit offering mindfulness-based, science-backed trainings and retreats to groups, organizations, and corporations.
He is faculty at the Kresser Institute for Functional Medicine where he developed and teaches a 6-month, 24-part series on the Art + Science of Mindful Living for the ADAPT Health Coach Training Certification Program.
All of his work is rooted in teachings and practices that support compassionate awareness of and care for oneself, one another and our world. Forest has been practicing mindfulness since 1999.
Education and Training
- Certified Mindfulness Teacher (CMT), Mindful Awareness Research Center, UCLA
- MA, Counseling Psychology, Sonoma State University
- BA, Industrial Design, University of Illinois
Personal Statement and Approach
Our minds can be our greatest ally or our worst enemy. Mindfulness helps us transform our minds into our greatest ally and friend.
SF Yoga Mag: