Mind-Body Skills for Women with Endometriosis & Pelvic Pain
Do you have endometriosis? Do you suffer physical or emotional distress despite medical treatment?
This program is an invitation to learn mind-body techniques to meet the demands of living with endometriosis and chronic pelvic pain. This class offers women who live with chronic pain a way to cultivate ease, resilience, confidence, and well-being through integrative medicine education, group support, and the daily practice of mind-body skills.
In this class you will:
- Learn meditation, guided imagery, biofeedback, reflective and creative practices, and other mind-body techniques all within a supportive group setting.
- Understand the physiology of endometriosis and chronic pain and learn to use the mind to work with pain
- Access deep inner resources for calm and ease
Participants: 9 spaces. All participants must have a clinical or surgical diagnosis of endometriosis and be patients of the UCSF Endometriosis Center.
Fee: Free. This class is endowed by a grant from the UCSF Osher Center.
Registration and more details: Call 415-353-7718
Location: 1545 Divisadero Street, San Francisco
Should you need accommodation in order to apply to or participate in a program offered by the Osher Center, please contact the Osher Clinic education coordinator at [email protected] or (415) 353-7718.