Meditation and Guided Imagery for People with Cancer and Caregivers
Please join us for our free weekly drop-in meditation class. Meditation can be used for a variety of beneficial purposes including:
- Reducing stress
- Promoting relaxation
- Facilitating the healing process
- Assisting with emotional cleansing & balancing
- Gaining self-awareness & personal insight
- Manifesting change
- Developing intuition & inner guidance
- Unlocking creativity
- Deepening concentration
This class is open to both beginners and experienced meditators.
| This class is designed specifically for people living with cancer and caregivers. |
| Date: |
Every Monday |
| Time: |
1:30 p.m. to 2:30 p.m. |
| Location: |
1701 Divisadero St., Suite 150 at Sutter St. |
| Fee: |
FREE |
| Information: |
Call 415-353-7718 or e-mail |
| Instructors: |
Brook Stone, LCSW |
| Prerequisite: |
NONE |
Co-sponsor: Ida
& Joseph Friend Cancer Resource Center
|
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