Charlie Johnson Instructor, Mindfulness-Based Stress Reduction

Charlie Johnson has been practicing meditation and yoga since 1972 and has been teaching for more than ten years. He has completed training with Dr. Jon Kabat-Zinn and others. In addition he has completed the MBSR Teacher Development Intensive.

He is associated with the Spirit Rock Meditation Center in Woodacre, California and has completed their meditation instructor-training program. Charlie is a certified yoga instructor, a member of the California Yoga Teachers Association and is registered with the Yoga Alliance.